Diet

The Myth Of Hollywood Recipes and Workouts

Ever wonder how actors put on massive amounts of muscle in a few months? We see magazine articles telling us their “secret” recipes and work out routines… Sad sadly, I’m not buying it. Some 40-year-old actor eats more yams and ends up with gains a 20-year-old would be proud of? Let’s just be obvious. They have some help… You’re not going ...

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Life Hack for Eliminating Damaging Toxins

Hi, Danielle Marshall here. I didn’t believe a word of this until I tried it myself… A ground-breaking discovery published in the medical journal Age and Aging has sent shockwaves through the medical community, because it’s all set to change the way the world fights illness and disease forever. Take a look at this Apparently, without a constant supply of THIS little-known antioxidant in your ...

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The Diabetic’s Christmas

Sugar Plums – yes, really! (Photo by Larry Crowe-AP) Ah, Christmas! The very idea conjures up visions of sugarplums – whatever those are – to accompany the smells of cinnamon and pine that many enjoy every December. As a child, one memory that stands out is making Christmas cookies. Baking was some mysterious alchemy that mom and grandma took charge ...

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THIS SLIMMING WORLD DIET IS TAKING OVER THE U.K.

[purewow.com] — If you’ve come across British recipes on Pinterest or Instagram, you may have seen “syn-free” or “zero syn” used in the descriptions and thought to yourself, what the heck does that mean? Well, it has to do with a weight-loss method that’s gone bonkers in the U.K.: the Slimming World diet. Here’s everything you want to know. What is ...

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